Write 1000 words and add html headings article based on this youtube script uh see uh many of us every now and then we get Disturbed it happens at home it happens in office it happens in society on the road we get Disturbed now Disturbed means what we have that unwanted emotions like anxiety sometimes Panic depression stress uh unnecessary worrying these emotions Rob our happiness and instead of enjoying our life we are living a life of misery now why this happens understand it’s it’s very interesting to understand here first understand that there are there is one concept called underlying self- beliefs something is happening inside us that we don’t know let us take example expectations okay expectations we have certain expectations from World actually we have expectations from first is life we have expectations from people and and third we have expectations from ourselves now expectations are not wrong as such but the problem is these expectations are these expectations are unrealistic expectations when unrealistic expectations are there what happens you don’t get the desired result you don’t see the changes I mean you don’t get what you want and when you don’t get what you want when you get what you don’t want when you get what you don’t want what happens disturbance is there disturbance is there disturbance is there because of your unrealistic expectations from people from life and from your yourself what are those expectations we have see guys we have been brought up um in a surrounding where in school and in colleges in uh our parents tell us lot of things good things they tell the intention is good for example that it has been told that um good people always are happy in life good people are successful in life good people always get good in life God is there to support them God always blesses them am I right all of you the same thing your parents have told my parents also told the same thing but in reality what is the fact what is happening in reality good people are suffering they are struggling they are failing now here it’s a dilem in English