Write 1000 words and add html headings article based on this youtube script here are three reasons why your blood sugar may not be coming down my name is shamine and I’m The dietitian that helps you reverse type 2 diabetes first one is lack of sleep this can greatly impact your hormonal levels and your bodily functions because sleep is like a factory for your body your body starts working its healing process it starts producing hormones when you’re sleeping so make sure you get enough sleep second one is that you may not have enough muscles muscles are like glucose burning machines if you don’t have enough of them your blush may still be high so make sure you focus on strength training and the third reason may be because you are eating too much fat eating too much saturated fat can actually worsen insulin resistance which is the very root cause of type 2 diabetes so make sure you eat more high fiber foods that are low ins saturated fat and if you want to learn more on how you can reverse type 2 diabetes go watch my pre- reversing diabetes training link is on my page I’ll see you guys there in English