Write 1000 words and add html headings article based on this youtube script traveling and good diet tend to go together somewhat like oil and water but with a bit of planning and forethought you can make it work I’ve traveled quite a bit in my last few preps and I’ve put together some tips that’ll help you stay on track so let’s dive in here this is episode 268 of the drop set let’s hit it [Music] what is up everybody thanks for joining me episode 268 of the drop set here Darren star coming at you from sketchy studios here in Knoxville Tennessee as usual thanks for uh thanks for joining me those uh to those watching on YouTube hi thank you for making me part of your day uh to those listening to the audio only version which is available on all streaming platforms everywhere thank you as well uh so let’s just Dive Right In let’s uh let’s cut to the chase here and Skip all the Grandeur and ceremony of this and just talk about what it takes to stay on track with diet and traveling if it seems like I’m hesitating here it’s because I am um this is really like one of those billion dooll questions that I get asked all the [ __ ] time as a coach and so what I want to do is kind of create uh put put forth my Manifesto that is you know whenever I get asked this question people are always looking for a 30 second to 2minute response this is going to be a little bit longer than that this is the kind of detail that it really takes to um dive I just don’t have the resources to offer this much detail to everybody every time this question gets asked but this is kind of uh this is the same answer that I would give just much more expanded upon we’ll be able to go into much greater detail um on this as well so hopefully you get something out of this here if you’ve ever traveled and found um your travel to be a real interruption in your diet you’re not alone it’s one of those things like the more you do it if you really try to get better at it you do get better at it like anything it’s a skill the first time you do it you will probably fail at it because you wil in English