chatting about our top 5 tips to avoid rebounding after
Write 1000 words and add html headings article based on this youtube script [Music] it’s Julia Renee and Kendall Ayah welcome back to the know your power podcast hi hi welcome back we have a serious topic for today so put on your serious glasses and take some notes I’ve never been serious a day in my life that’s something I’ve realized I need to communicate to people cuz I think sometimes my humor is a little dry plus my RBF I need to remind people nothing I say is literally ever serious ever yeah that’s true life like when you say like a joke or something it’s very like yeah I’ve had people react weird and I’m like oh you just don’t you don’t know that nothing I say is serious I remember there was this one time where I met this person and I was like I don’t think we can be friends because I genuinely never knew when he was telling a joke or serious I was like I was like this is just too complicated I just like I was like do I do I laugh it was too hard I think that’s why I laugh at my own jokes it’s kind of like a this is a joke you’re like oh yeah you’re you’re telling people it’s a joke you’re like hey it’s a joke U maybe anyway but yeah okay so you guys know I’m in my reverse dieting era we’re not competing anymore so we’re slowly like reversing out of a diet and all of that jazz so I go in really really in depth on YouTube and I’m taking everyone through my offseason files where I’m like getting healthy everywhere also look in my nails M haven’t bitten them let’s go I didn’t know what I was looking haven’t been these are my real nails give me your hand wait why I can scratch so this is like a part of my health your nails took my extensions out like it’s a whole hair skin nails body getting my period back which I still haven’t yet but I’m like crossing my fingers that hopefully it does time sometimes yeah and I’ll um it does take a couple of months to for that but I’ll keep you guys posted on that so one thing that I did and I did this on YouTube is going over like my top five tips to avoid rebounding after dieting and this goes for lik in English
