Why Dieting Doesn't Work: The Hidden Truth

Dr. William Li: 5 Must-Eat Foods to Fight Cancer

Write 1000 words and add html headings article based on this youtube script understanding the history of these Urban legs sugar doesn’t actually feed cancer people go oh I’ve got cancer I better not eat any fruits and vegetables wrong you better eat fruits and vegetables because talk to me about antinutrients on a whole how can you describe them to people who are listening first of all anti nutrient is not a scientific term it’s not a medical term it’s not even a term in nutrition oh my gosh it is a conjured up term that for gosh’s sakes you definitely want to eat whole foods that actually do contain these natural sugars you’re not going for the sugar okay you’re going for all the other stuff that the sugars in and it’s not going to hurt you it’s going to help you it’s literally the essence of this entire conversation today of where these small conversations start and how it goes into hearsay and how it’s very misinterpreted it’s basically Chinese Wiis you know everybody starts to think they’re an expert in this stuff and they’re not it’s true this is why I started the show this is why podcast like this people who write books like me and you we have the responsibility to be able to try to communicate with Clarity people can actually figure out what that’s right for them as an individual who’s got their own genetic makeup and they can make their own decision so what would you say like the five foods that people should be including if we’re thinking about reducing cancer risk or trying to starve that cancer okay so I’m going to tell you those five TRS I’m your host Sarah and mlin and I’m on a mission to uncover the Maze of Health myths around nutrition and well-being and guide you through my Seven Pillars of Health join me on a journey of Discovery and connection and put up a Pew for front row seat to the most exclusive health conversations of our time welcome to live well be well if you’ve watched one episode and enjoyed it I’d love to ask in agreement for you to subscribe to the show subscribing is such a small thing but gives so much EXP e in English

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